TOP CLASS FACILITIES

With our range of state of the art equipment we can help you reach your goals.

CV TRAINING AREA

  • Watt bike pro model
  • Concept 2 rowing machine
  • Concept ski-erg machine
  • Assault bike
  • Matted stretching area
  • Foam rollers
  • Swiss balls
  • Ab wheel

MAIN GYM

  • Power rig
  • 4 squatting stations
  • 5 bench press stations
  • Multiple Olympic bars
  • 2 competition standard power bars
  • 2 bastard bar (heavy duty)
  • Multiple bars of grips and sizes
  • 2 deadlift platforms
  • Dumbbells from 2.5kg – 50kg
  • Barbells 10kg, 20kg, 30kg, 40kg.
  • 4 adjustable free weight benches
  • 1 decline bench press station
  • Preacher curl station
  • 2 T-bar row stations
  • Cable cross over machine
  • Seated cable row machine
  • Lat pull down machine
  • Multiple grips and handles for the cable cross over
  • Kettlebells from 8kg – 40kg
  • Olympic reinforced rubber weights
  • 45 degree leg press
  • Leg extension/leg curl resistance machine
  • Glute-ham raise station

CONDITIONING EQUIPMENT

  • Resistance bands
  • Power slam balls from 3kg-15kg
  • Kettlebells from 8kg -40kg
  • Farmers walks
  • Prowler sled

OUTDOOR CONDITIONING AREA

  • Battle ropes
  • Tractor tyres
  • Sledge hammer
  • TRX attachments
  • Artificially turfed
  • Punchbag

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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